As I said on 9/1 I weight in at 146.8 pounds, meaning I lost another 2 pounds and reached my second milestone, which is to lose 5% of your starting weight. I've lost a total of 9.4 pounds so far, and if I lose 7 more pounds I'll reach my next milestone which is 10% of my starting weight. I don't know if I can do that in 4 more weeks but I'm sure gonna try. I'm very happy with myself at the moment and hope I can continue feeling this way while trying to lose the weight. I'm pretty sure I'm going to hit another plateau soon which will probably bum me out...
My next debate to think about is whether or not I want to sign back up after this round ends. I'm down 10 pounds, but I want to lose 10 more, and although I've learned the tools to eat better and exercise, I'm not so sure I can do it on my own. I don't know if I'll be one of those people who, if left alone, would run amok and ruin all of the progress I just made. I know that going to the meetings and having a steady place to weigh myself has really helped me stay on track and stay focused. Can I do that on my own? I know it will cost money and I'll have to become one of 'those' people who have a meeting every week. I feel worse knowing certain people don't want me dieting at all and worry that it will just cause more fights between us. Or that every person I joined with before has quit, making me feel more alone at meetings.
So I'm not really sure what I want at this point...and I'm not sure how to go about deciding on it.
Learn something new this week: Actually I haven't learned how I could stop going to my boot camp class and lose more weight than when I was going. No, it's not because I was gaining muscle either! But I am sleeping better now that I am not going, so I guess there is a plus side.
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