Ugh my weeks are starting to run together...
On 8/11 I weighed in and found that I gained 0.8 pounds back. I really did it to myself. Boot camp was canceled twice last week and I didn't go exercise in it's place. I didn't watch my points better and I ate a double marshmallow sundae on the night before weigh in. Ok that last one was pretty obvious why I gained but damn it that sundae was one of the best sundaes I've had in a long time! lol
So I'm back to the see-saw feeling. I love WW and the help it's given me to try and lose the weight I need to lose. It's made me rethink the things I eat everyday and try and stop the 24hr eating habit I seemed to develop in my adulthood. But on the other hand, I'm so tired of bouncing back and forth with these same five pounds I've lost so far. I guess this is my plateau, and it's VERY frustrating.
I exercise 3 times a week (most of the time) and for the most part have been sticking to my point levels and eating out a LOT less. What else can I do to "shake up" my metabolism? As I type this my legs are severely burning from the millions squats and lunges we did in boot camp on Friday. I can't imagine trying to do something on top of that...
I'm almost at the half way point in this program and I feel like I really haven't gotten anywhere. I haven't lost that much weight; I haven't gained any muscle; I definitely haven't gained any energy or self confidence. It's starting to feel like a waste of time and money...and I don't know how to shake myself from it.
I want to be a big loser...not a big FAT loser...
Learn something new this week: To work for WW, it is required that your weight is within 10 pounds of your healthy BMI. So in about 30 more pounds I might be eligible to work for them on a PT basis. Whoopee.

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