Weight Watchers is a 17 week program. I weigh in every Thursday. So here I go...
June 16, 2011
Today was my first meeting. I weighed in at 156.2 pounds. The lady talked of the new program and handed out little brochures and information sheets. The members shared stories and advice and I even installed the Weight Watcher apps on my phone and iPod. I was super pumped about this. I was ready for it. Except for the fact that I was going to the beach this weekend, and vowed I would start on Monday.
Monday came and straight out the gates I blew my daily points. I went tolunch with a friend and my old dining out habits kicked in: I ate what I wanted and so what. I paid for it later when I realized my whole lunch had added up to over 20 points...jeez. I vowed to get back on track before the next weigh in. I didn't want to be the person who actually GAINS before their meeting. Bah!
The next three days I spent most of my time in the grocery store buying things like fruits and vegetables and low point dinners. I bought new measuring cups and even some Weight Watcher chocolates. I wanted to do this right. I wanted to feel good about all of this.
Learned something new this week - Eating healthy is expensive!
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