I have been exercising more. My husband and I have gone walking several times in the past week, even though it's only for about an hour each time. I know I'm still very out of shape because my legs are always sore and I usually want to go home and eat something. I need more lazy-friendly exercises.
And with that my sister had the bright idea of joining a free boot camp class our work was sponsoring.
"You can do it. You go at your own pace."
"If the 60-year-old ladies in there can do it so can you."
"Just try it."
I could kill her now. That class was crazy. Luckily it was not taught by a freaked out drill instructor, but the guy was really nice and I didn't want to feel like the only loser in the group who couldn't do anything! I nearly gave out after push-ups and thought I was going to faint after the bar lifts. I am horribly out of shape and just getting me to get back up off the floor was a real challenge. Needless to say, I was dead by the end of the 45 minute block. And of course am scheduled to go back next week. They keep telling me the diet and the boot camp will get easier, but I'm starting to thik someone was sh***ing me.
WORK IT!
Learn something new this week: What doesn't kill you could very possibly make you stronger...later.
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